Recipe #1 - Liquid Gold

So this is the salad dressing that changed my life. It's so delicious and healthful, I eat it almost everyday on whatever delicious greens and veggies are available. I just grab what looks good today, mix it in a bowl, and toss this dressing all around. I'm using a big serving spoon to measure my "parts", and I put enough on to enjoy. Not to worry - just eat what you need - start out with less, and add more to your taste.

Try this recipe and see if you don't just LOVE it! This light and tasty dressing is so good, I can't wait to eat my next meal so I can have it again. My mouth waters right now, just thinking about it.

Variations are easy - just substitute from the list of suggestions and enjoy, or get creative and come up with your own. Just because I love it, doesn't mean you have to, although I bet you will.

My son Jesse likes just plain lime juice and a dash of salt on his salads, other people eat theirs naked! Whatever turns your crank!

LIQUID GOLD SALAD DRESSING RECIPE

1 part Bragg's Liquid Aminos (widely available at health food stores and regular grocery stores)
1 part Bragg's Unfiltered Cider Vinegar
2 parts Walnut Oil
Lawry's Montreal Steak Seasoning to taste, or sea salt and pepper

For variety try these substitutions:

Liquid Aminos: There really is no substitute for Liquid Aminos, but in a pinch, a dash of Namu Shoyu (raw soy sauce) will hint at the flavor. Liquid Aminos are the chains that make up soy protein, and they taste a bit salty - so taste before you add salt.

Cider Vinegar: any fresh squeezed citrus will do as a substitute, especially lime, lemon, orange, grapefruit. To taste. Or try adding for a fresh taste in addition to the cider.

Walnut Oil: "Cold pressed" is the word to look for in oils such as almond, olive, flax seed, or Udo's choice ( a yummy seed oil mix). I've also tried some exotics like macadamia nut oil and others. Oils like these are great for your skin, help with lubricating the body's joints, and are necessary to utilize the fat soluble vitamins. They also provide energy for the body. Use in moderation if you're trying to lose weight.

For seasoning and variety, try adding one or two of the following to the basic recipe:

crushed garlic, basil, cumin, curry, coriander, paprika, cayenne, sun dried tomatoes, or cilantro.

I love any of these, but everyone's taste is unique - so try the taste before throwing all over your beautiful salad greens!! I love to experiment with new taste combos! My sons' French Grandmother, Monique was a wonderful chef who made the most delicious dressings from various combos of these ingredients!

Oui Oui! Bring it on - share the combos you love with the rest of us.